Ingredients
- 1 cup quick-cooking rolled oats
- 1/2 cup all-purpose flour
- 1/2 cup Grape Nuts cereal
- 1/2 teaspoon ground ginger
- 1 beaten egg
- 1/3 cup applesauce
- 1/4 cup honey
- 1/4 cup brown sugar, packed
- 2 tablespoons cooking oil
- 16 ounces mixed fruit, dried
- 1/4 cup sunflower nuts
- 1/4 cup walnuts -- chopped
Instructions
- Preheat oven to 325 degrees. Line an 8x8x2 inch baking pan with aluminum
- foil. Spray foil with nonstick spray coating. Set pan aside.
- In a large bowl combine oats, flour, Grape nuts cereal, and ginger. Add
- egg, applesauce, honey, brown sugar, and oil; mix well. Stir in fruit
- bits, sunflower nuts and walnuts. Spread mixture evenly into prepared
- pan.
- Bake for 30-35 minutes or until lightly browned around the edges.
- Cool on a wire rack. Use edges of foil to lift from pan.